Here are the details of the 7 day retreat to be held
in New England in 2008
Cost: $865.00
Accommodations: Limit 20 People
Course Title:
Listening for your Inner Voice
Staff Members:
(Call ILN to volunteer for workshops)
Start Date: TO BE ANNOUNCED
Duration: 7 days
Course Details
SATURDAY
WELCOME DAY
12.30pm - Opening ceremony
3pm - Welcome and Introductions. Hopes for the week.
3.30pm - Overview of the week
4pm - Chance to express your needs and ask questions
to the group.
4.15pm - Introduction to your inner self (meditations)
5.15pm - Sharing
5.30pm - Silence
5.45pm - Closing Ceremony
6.00pm - Finish
SUNDAY
Your Relationship with Yourself
9.30am - Morning Chants and Meditation
10.00am - Yoga. Warm up.
11.00am - BREAK
11.15am - Deepening self knowledge. Bringing awareness
to self -judgment.
12.30 - LUNCH
2.30pm - Relaxation/guided meditation
2.45pm - Body part awareness
3.00pm - Paint and write about relationship with yourself.
4.00pm - BREAK
4.15pm - Share with group
5.15pm - Sharing
5.30pm - Silence
5.45pm - Closing Ceremony
MONDAY
Your Relationship with Nature
9.30am - Morning Chants and Meditation
10.00am - Yoga. Warm up.
11am - BREAK
11.15am - Mindfulness outside in nature
12.30 - LUNCH
2.30pm - Relaxation/guided meditation
2.45pm - Gather things from nature for ceremony to call
in personal power objects and animals
3.15pm - Create ceremony individually or with partner
or group
4.00pm - BREAK
4.15pm - Share ceremony
5.15pm - Sharing
5.30pm - Silence
5.45pm - Closing Ceremony
6.00pm - Finish
TUESDAY
Your Relationship with Another
9.30am - Morning Chants and Meditation
10.00am - Yoga. Warm up.
11am - BREAK
11.15am -Sound Healing Sessions In-put out-put and audio
awareness exercises.
12.30 - LUNCH
2.30pm - Relaxation/guided meditation
2.45pm - Sitting with each other. Asking ‘Who
are you? How do you feel right now?’
4.00pm - BREAK
4.15pm - Creating time- painting, dance.
5.15pm - Sharing
5.30pm - Silence
5.45pm - Closing Ceremony
6.00pm - Finish
WEDNESDAY
Your Relationship with the group/family/community.
9.30am - Morning Chants and Meditation
10.00am - Warm up.
11am - BREAK
11.15am - Standing in front of group awareness exercise
12.30 - LUNCH
2.30pm - Relaxation/guided meditation
2.45pm - Group exercise, what shall we create together?
4.00pm - BREAK
4.15pm - Creating together
5.15pm - Sharing
5.30pm - Silence
5.45pm - Closing Ceremony
6.00pm - Finish
THURSDAY
Your Relationship with Spirit/God/Life
9.30am - Morning Chants and Meditation
10.00am - Spirit dance. Entering the silence.
11am - BREAK
11.15am - Being
12.30 - LUNCH
2.30pm - Relaxation/guided meditation
2.45pm - Create Dream Board
4.00pm - BREAK
4.15pm - Take affirmation card
5.30pm - Silence
5.45pm - Closing Ceremony
6.00pm - Finish
FRIDAY
Farewells Giveaways and Blessings
9.30am - Morning Chants and Meditation
10am - Yoga. Warm up.
11.00am - BREAK
11.15am - Spirit dance body part awareness, saying goodbye
and thank you through movement
12.30 - LUNCH
2.30pm - Relaxation/guided meditation
2.45pm - Giveaways/Blessings
4.00pm - BREAK
4.15pm - Farewell Sharing
5.30pm - Silence
5.45pm - Closing Ceremony
6.00pm - Finish
